Say Good Bye to Itchy Feet in This Winter - 5 Effective Methods

Itchy feet are very annoying and also cause numerous health issues. Suppose you are in bed, rolling about, struggling to fall asleep, but you can't. You are continually scratching your feet because of the itchiness. And this problem is havoc and acute especially in Winter season. Indeed, itchy feet is a big problem and it always makes you feel uncomfortable in public. As such, your feet also need cleansing, scrubbing and moisturizing routine just like the face to keep it healthy and lively. Here are 5 effective methods on how to take a good care of your beloved feet in the lifeless Winter.

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1. Give Your Feet a Warm Bath 

The best remedy for an itchy skin is warm water. Yet, excessively warm water can damage your feet and make them more itchy. So what should you do? Take a tub full of warm water. Mix 3 tbsp of shower gel or shampoo and stir well. Next dip your feet in the mixture and leave it for 10-15 minutes.

Many a people often experience sore leg while walking or running. They can dip their feet in epsom salt water. Take one or two spoon of epsom salt and mix it well in a tub of warm water. That's it. Leave it for 10 minutes. Next, soak up the water softly with a cotton cloth. Avoid scrubbing roughly.


2. Let Go of The Dead Skin Cells 

After giving your feet a warm bath next it is time to scrub off the dead skin cells over your feet. Pumice stone is very effective in scrubbing off the dead cells on the skin.  Regular use of pumice stone two to three times per week improves the appearance of your skin and get rid of the discomfort triggered by calluses. After giving a warm bath to your feet gently rub your feet on the pumice to remove the dead skin cells.


3. Go For a Foot Scrub at Home 

Indulge in scrubbing of your feet with home-made exfoliant. Mix 3 tbsp of sugar with 1/2 cup of alive oil. A few drops of mint or tea tree essential can be combined. Stir the mixture well and massage your itch feet with this mixture in a circular motion. Always try to scrub softly as much as possible. This will help you keep the skin moisturized as well as will wash off the dirt.


4. Apply a Foot Mask 

After foot scrubbing, you an make a natural mask and apply it directly to the cracked zone of your feet. Smash a ripe banana in a pot, and mix the juice of a half lemon with it. Apply the mask to your feet and cover it with a foil paper to avoid getting smeared. Leave it for ten minutes and then rinse it off.

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5. Moisture is the Last Word

And lastly finish off the process with applying moisturizer. Would be better, if this homely spa is taken before going to bed at night. There are several branded cream available in the market. Go and buy one of them. This will come very helpful in the Winter season to cure your itchy, smelly feet. Before taking a slumber at night, have a gentle massage on your feet with the moisturizer. Feet skin tends to be dry several times than the face, so take a minute attention when applying any moisturizer. You can also choose any antiseptic cream or petroleum jelly instead of foot cream. And at last, wear your socks up and go to sleep. In the morning, you will notice your skin smiling widely at you.

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Conclusion

Dry, cracked skin combined with bad smell and blisters is indeed a matter of great annoyance. Proper treatment at the proper time can help you get rid of this trouble. This trouble is remarkable prominent in the aged people, as the skin gradually start losing the natural moisture with the age. If this trouble is not taken seriously and taken a good care it may lead to a cracked bleeding skin eventually.



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