You feel soothing when you walk barefoot on the grass, don't you? Ever imagined why this happens? We know many people who go out for a morning walk on a daily basis, practices some exercises in the fresh air. Many of them jog, some run, some take free-hand exercises while some prefer walking barefoot on the fresh grass. Recent study found out why it feels better when walked on dense grass. The reason may lie in the following line. The Earth is a residence to wonderful and potent energy and when there occurs any barefoot contact, free electrons are absorbed by our body off the Earth. This energy helps you steer clear of diseases, nourish you body and keeps you mentally fit and alert.
Walking barefoot on fresh grass includes several health benefits. A green landscape is not only soothing for the eyes but also cures many health issues. Let's check out some of the benefits of walking barefoot on grass in this article.
Reduces Stress
Green is a soothing color that helps relieves your stress and calm your mind. When you walk barefoot on green grass it stimulates the secretion of endorphines (feel-good hormones) in your body and makes you feel better. According to research, when you walk barefoot on grass it proves quite helpful in decreasing your stress level by above 60 percent. Besides, the calm atmosphere of the morning coupled with fresh oxygen and sunlight help nourish your body and prepare you for the day ahead. With the help of fresh oxygen your body organs function properly, while the sunlight affords vitamin D to the body. These together soothe your frayed nerves and help you get rid of tension.
Improves Eyesight
Walking barefoot on green grass would be another effective way to improve the eyesight naturally. There are several reflexology points in our feet that correspond to various organs in our body, including eyes. When we walk the maximum pressure falls on the first, second and third reflexology points of the feet which helps improve the eyesight naturally. In addition, looking at green also feels eye-soothing and helps acquire better eyesight.
Strengthens Feet and Keeps Them Healthy
Do you have a bitter sore feet? If yes, try walking barefoot on fresh grass every morning. Surprisingly, this worker magical. When you walk on grass with barefoot the skin of your feet is expanded giving a feel of relaxation to your body. In addition, the ligaments, muscles and tendons are also get strengthened, improving flexibility of the feet and legs as well as the calves.
Dilutes Negativity
While you walk on grass with barefoot, the Earth supplies electrons to your body and the negative charge electrons are neutralized, giving a sense of good-feeling to your body. This will further help you concentrate on your work and come out with flying colors.
Improves Sleeping Ability
Millions of people today face the inability to sleep and thus they suffer from insomnia. The huge load of work force them to shorten their sleep duration. Especially, in the metro cities, people cannot have a sufficient sleep without having sleeping pills, which often proves harmful to the body. Walking barefoot, fortunately, erases this trouble. While you walk on fresh grass it relieves your nerves and thus contributes to sleeping ability.
Good For Diabetic and Blood Pressure
The diabetic patients are often suggested to walk as much as possible . For them walking barefoot on grass would be very beneficial and effective, and it also increases the penchant of walking.
In addition, walking barefoot on the grass is a good exercise both for diabetic patients and blood pressure patients, no matter low blood pressure or high blood pressure.
Stimulates Digestion
Millions of people today suffer from different troubles due to proper digestion. Walking on the grass with barefoot can prevent all these troubles.
Our feet has many important acupressure points and stomach point is one of them. The stomach point is located in the middle side of the foot. When we walk, we put slight pressure on this point and regular walking can stimulates digestion and appetite as well.
And last but not the least, walking barefoot on the grass is the simple and cheapest remedy to get rid of different troubles and diseases in this world. You need not to spend even a single penny to take a full advantage of this natural remedy. Just take off your foot wears, start walking on the fresh grass and bask in the beautiful as well as soothingly delightful feeling while walking.
I hope this information comes helpful to you.
Walking barefoot on fresh grass includes several health benefits. A green landscape is not only soothing for the eyes but also cures many health issues. Let's check out some of the benefits of walking barefoot on grass in this article.
Reduces Stress
Green is a soothing color that helps relieves your stress and calm your mind. When you walk barefoot on green grass it stimulates the secretion of endorphines (feel-good hormones) in your body and makes you feel better. According to research, when you walk barefoot on grass it proves quite helpful in decreasing your stress level by above 60 percent. Besides, the calm atmosphere of the morning coupled with fresh oxygen and sunlight help nourish your body and prepare you for the day ahead. With the help of fresh oxygen your body organs function properly, while the sunlight affords vitamin D to the body. These together soothe your frayed nerves and help you get rid of tension.
Improves Eyesight
Walking barefoot on green grass would be another effective way to improve the eyesight naturally. There are several reflexology points in our feet that correspond to various organs in our body, including eyes. When we walk the maximum pressure falls on the first, second and third reflexology points of the feet which helps improve the eyesight naturally. In addition, looking at green also feels eye-soothing and helps acquire better eyesight.
Strengthens Feet and Keeps Them Healthy
Do you have a bitter sore feet? If yes, try walking barefoot on fresh grass every morning. Surprisingly, this worker magical. When you walk on grass with barefoot the skin of your feet is expanded giving a feel of relaxation to your body. In addition, the ligaments, muscles and tendons are also get strengthened, improving flexibility of the feet and legs as well as the calves.
Dilutes Negativity
While you walk on grass with barefoot, the Earth supplies electrons to your body and the negative charge electrons are neutralized, giving a sense of good-feeling to your body. This will further help you concentrate on your work and come out with flying colors.
Improves Sleeping Ability
Millions of people today face the inability to sleep and thus they suffer from insomnia. The huge load of work force them to shorten their sleep duration. Especially, in the metro cities, people cannot have a sufficient sleep without having sleeping pills, which often proves harmful to the body. Walking barefoot, fortunately, erases this trouble. While you walk on fresh grass it relieves your nerves and thus contributes to sleeping ability.
Good For Diabetic and Blood Pressure
The diabetic patients are often suggested to walk as much as possible . For them walking barefoot on grass would be very beneficial and effective, and it also increases the penchant of walking.
In addition, walking barefoot on the grass is a good exercise both for diabetic patients and blood pressure patients, no matter low blood pressure or high blood pressure.
Stimulates Digestion
Millions of people today suffer from different troubles due to proper digestion. Walking on the grass with barefoot can prevent all these troubles.
Our feet has many important acupressure points and stomach point is one of them. The stomach point is located in the middle side of the foot. When we walk, we put slight pressure on this point and regular walking can stimulates digestion and appetite as well.
And last but not the least, walking barefoot on the grass is the simple and cheapest remedy to get rid of different troubles and diseases in this world. You need not to spend even a single penny to take a full advantage of this natural remedy. Just take off your foot wears, start walking on the fresh grass and bask in the beautiful as well as soothingly delightful feeling while walking.
I hope this information comes helpful to you.
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